Acknowledge, Understand & Embrace Our Differences

Greetings...

I know it's been a heavy, emotional week for everyone. I woke up this morning with immense sadness...

About the continuing Pandemic.

About George Floyd.

About racial inequality.

About politics in general.

About a recession & the unemployment rate.

About how to explain all of this to my kids without sounding negative, complacent or defeated.

About how to move forward.

About which foot to use when I "pivot" my business...when sometimes I feel like I'm standing in mud, stuck on my mat.

Now more than ever, we need to build each other up! And for the love of God, we need to exercise & stay well under the circumstances....

And we need to support each other.

When I spoke with other Pilates studio owners in the area, we exchanged ways in which we are "reopening" with our clients & how we can all make a difference in our communities.

Here are a few ways you can make a difference~

• Donate to the North Shore Front Lines Workers ...a local organization providing food to the front lines workers.

• Volunteer or donate to your local food pantry.
  They are working overtime these days...Acord Food Pantry

• Walk or protest or at the very least, connect with your friends & family about the George Floyd tragedy, or join a walk or protest. Today on the North Shore there is a "Black Lives Matter Walk" in Beverly. Join in or find a walk in your area...here's a link to Boston area protests.

If you are a local business or just want to help your friends & family, reach out & connect! Let's boost each other up on social media, or just share some good information with others....share the wealth & knowledge!
Just the other day, I referred two people to a friend of mine who sews masks.

Don't be afraid to reach out!

We are #alonetogether