let's heal together...
moriccio@hotmail.com
learn to move forward together...
I listened to a podcast the other day from Dr. Mark Hyman about the "Post COVID Long Haulers" & how we can all figure out how to manage this COVID-19 recovery. It was fascinating, hearing from one of the
top physicians in the world (Dr. William Li)
actually say that we really don't know what the after effects of the
Coronavirus will be.
My oldest sister is a doctor and I've gotten used to this way of speaking. Science isn't exact. We don't have all the data. And, whether or not you've received a vaccine, or believe everything you read in the news....we all need to accept each others differences & somehow move forward together!
If there's one thing the last 15 months has taught us is this ~ plans get cancelled...stories evolve...situations & CDC guidelines change...businesses pivot.
It hits me at different times....does it for you, too?
Like when we recently went out to dinner for Mother's Day and two popular restaurants were closed. (?!)
Or when I hear of a friend struggling with the Coronavirus, even after getting the vaccine.
There's no way to tell what the future holds, but whatever that is ~ the universe is certainly a part of it, and at some point we just need to trust the process, respect one another & keep it moving.
One thing I know to be 1000% true (and something that is sadly not always in the news) ~ lifestyle choices can make a difference in all of our lives, including boosting our immunity, & maintaining healthy mental clarity. Even in the "Doctor's Pharmacy" podcast I referred to above, they mentioned that we all have control over what we choose to eat, when & how we choose to move or what we use for cleaning supplies, gardening weed killers, skincare choices and ALL the different ways we can take care of ourselves.
The time is now to manage our expectations, be kind to each other & make it happen with positive lifestyle changes.
You've got this!!
XOXO