Nutrition
Nutrition
Bring everything together and enhance your Private Training by eating right. You can work with Moira to prepare a nutritionally balanced meal plan to accompany your personalized workout schedule, for breakfast and lunch for you, or your entire family for the whole week!
Email MO for more information.
"I was never into playing sports. And didn't really like working out. That was until I met Moira and started with reformer pilates. Christen Gentile
"I was so tired when I was driving to class, but now feel so relaxed and stretched out ~ I am glad I came!" Pam Walsh
"In three months of private training with Moira, I've lost 5 lbs., 5 inches and have zero back pain.... I am looking forward to running again!" Susie
"You are so creative! I am going to ask my friends if they are interested in working with you!" Suzanne
"Moira is fantastic - she knows all the exercises for the different body "struggles." I plan to be in her reformer class for a LONG time."
Barb Smith
"Moira is the most motivating and energetic instructor I have ever had." Jacqui Moynihan
"I have gotten stronger, longer and leaner. Going to Reformer, working with Moira has become my therapy -- for my body and soul." Sara Rosetti
"I really enjoyed the classes I have taken with you…they were always fun and engaging and a little different each time. Your commitment and energy to fitness is awesome! Erin
"I can comfortably wear high heels these days after exercising on the Pilates Reformer machine with Moira!" Kate
"After conditioning with you privately for 6 months, I was able to surpass my teammates on the fitness tests at the soccer tryouts!" Hannah
"I have thoroughly enjoyed the early morning Reformer class. After 1 year, I am 30 pounds lighter, and much more fit... I am happy I found you!" Kate Sweeney
"Wow…I have been taking Reformer with other instructors and for a long time…and you know this machine better than anyone!" Gigi
I can honestly tell you that, that was the best workout experience I've ever had! Hands down. I am so excited to have found a wise and mindful approach to getting back into shape and healing some old injuries. And I especially feel very lucky to be in such qualified and gifted hands. Eliza