In-Studio
Customized GETMOFIT™
Health Coaching Program
Have you ever seen someone who does Pilates regularly? Are they flabby and slouchy? No, they are not. They are lean and limber and they are so darn comfortable in their skin. You can be that person—all you have to do is show up consistently, and leave the rest to me.
When you first sign up for an in-studio Pilates session with me, you’ll receive a complimentary 30-minute “meet ‘n greet” and intro session. During this time, we can formulate your goals and fitness + nutrition game plan, and you can experience my energy and teaching style. I guarantee that in every single session, you will learn, not only how to do the exercises that are customized specifically for you, but how they impact specific muscles, your body in general, your energy level, and your resilience. And I guarantee that we will laugh and have fun while transforming your body and your entire approach to wellness.
In my private, personal training & pilates studio, which is fully equipped with reformer, TRX, weights, balls, bands, & foam roller, we will stretch & strengthen, so that you create long & lean muscles, improve posture, prevent injury and relieve aches & pains.
To get started, or to ask questions about the GETMOFIT™ Health Coaching Program, simply send me an email at moirasfitness@gmail.com. Once you sign up, your regular appointments are scheduled by you (at times that are convenient for you) on iCal & I will send you confirmations and reminders.
Stengthen. Energize. Transform.
Pilates Reformer helps you to strengthen the core, improve posture, get better balance & flexibility…so that you can feel stronger & more confident!!