Moira’s Blog

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Moira's Fitness, LLC
30 Pleasant St, Wenham, MA 01984 moirasfitness@gmail.com
(617) 571-9102‬

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had a great time last night talking and coaching all things “NUTRITION”… #wereallinthistogether #foodislove #foodismedicine #fuelthefire #keepthepeaceinyou ❌⭕️❌⭕️

⭐️⭐️⭐️⭐️⭐️ FIVE SUGGESTIONS to help plantar fasciitis — #movementismedicine #healingvibes #youvegotthis #stretch&strengthentherightway #reformer #injuryprevention #coreconditioning #itsallconnected #pilates #TRX #keepthepeaceinyou

if I were Lindsey Vonn’s Trainer, here’s what I would recommend….#kneestrength #coreconditioning #legstrong #hipsandhamstrings #glutes #touchdowns #flexbands #reformer #pilates #fullbodyworkouts #keepthepeaceinyou ❌⭕️❌⭕️

TGIF…. How’s your January? ❄️  I feel as though I go from hot coffee, to hot tea, to hot cocoa to stay warm and cozy during these long, gray winter days!  The “Bostonian” Dunkin’ Donuts video this past week wa

Is it “Six or Seven?!” When I think back to where I was in 2016, I remember taking a chance and redesigning a home loft into a pilates studio, “Moira’s Fitness.” After working at multiple fitness studios…I created

Happy New Year! ❤️

I hope you had a wonderful holiday! I wanted to personally invite you to a Women’s Open House at my studio Thursday, Jan 8 | 5–7PM. Skincare consults with Tove & Clover, Biomagnetic Pair Therapy demonstration, Ref