Our Services:
Essential Self-Care Starts Here
1:1 IN-STUDIO COACHING
A unique health coaching plan that is tailored to your specific body, goals and lifestyle.
In my private, personal training & pilates studio, which is fully equipped with reformer, TRX, weights, balls, bands, & foam roller, we will stretch & strengthen, so that you create long & lean muscles, improve posture, prevent injury and relieve aches & pains.
Pilates Reformer helps you to strengthen the core, improve posture, get better balance & flexibility…so that you can feel stronger & more confident!!
ONLINE COACHING PROGRAM
Feel Stronger, Energized, and More Confident In Just 10 Weeks
GETMOFIT™ is your personalized virtual coaching program to help you reset your body, reframe your mindset, and reignite your wellness journey from the inside out.
A truly transformative and fully supported online coaching program focused on strengthening CORE, increasing balance and flexibility, improving posture & positive body awareness.
ONLINE TECH NECK TOOLKIT™
Tension and tightness don’t have to be your new normal.
The Tech Neck Toolkit™ shows you how to take control of your posture, your movement, and your body in a way that actually makes sense. With this 4-week video program, you can move, energize & transform your body in just ten minutes a day!
If you spend your day hunched over a laptop or glued to your phone, chances are your neck and shoulders are paying the price. This digital toolkit is your all-in-one, feel-better game plan.
FUEL THE FIRE PROTEIN BUNDLE
Stay Satisfied and Energized with Moira's Protein Bundle
Eating healthy isn’t just about restriction—it’s about fueling your body with what it truly needs to sustain and thrive.
The Moira's Fitness #FueltheFire Protein Bundle is designed to help you fuel your body with nutrient dense meals, recipes & snacks, designed to balance blood sugar, sustain your energy, and keep you looking & feeling fabulous all year long.
Say goodbye to crash diets and hello to sustainable, vibrant living.