It's time to reconnect with your body
Strengthen. Energize. Transform. With Pilates, Reformer & Personal Training
Moira “Mo” Riccio, Certified Personal Trainer, Pilates Instructor & Health Coach
Hi, I’m Mo — NASM Certified Personal Trainer, Pilates Instructor & Health Coach and I’m so glad you’re here.
I help women 50+ reconnect with their bodies, rebuild strength, and feel incredible again—without the punishment, pressure, or perfectionism that too often comes with fitness. My specialty is CORE conditioning and all it has to offer—lengthening & strengthening, improving posture, creating body awareness & increasing balance & flexibility.
Welcome
Our Mission
With 15+ years of experience, I blend gentle yet powerful Pilates with holistic health coaching to support your whole life—body, mind, and spirit. My mission is simple: to empower women through personalized, beginner-friendly fitness and wellness coaching that honors the mind-body connection and fits seamlessly into real life. Our programs—GETMOFIT™ Health Coaching, seasonal wellness guides, and posture-focused Pilates—help women feel strong, aligned, and supported at every stage of life.
Our Vision
At @moirasfitness, I envision a world where women confidently take charge of their health from home, with expert-led virtual coaching, online Pilates sessions, and sustainable wellness tools. Together, we’re redefining what holistic fitness can look like—through our signature GETMOFIT™ 10-week program, postural alignment coaching, and seasonal nutrition plans that build a lifelong foundation of strength, balance, and intentional healthy living.
We’re Dedicated To
Creating mind-body fitness programs tailored to real women’s schedules and needs, including free postural assessments and 1:1 customized coaching.
Offering expert resources like the GETMOFIT™ Health Coaching Program, TechNeck Toolkit, Summer Nutrition Guide, Protein Bundle, and coming soon—the Menopause Meltdown & Reform(er) School.
Delivering results-driven tools such as wellness coaching with meal planning and daily movement programs for busy women.
Building a supportive space where fitness meets mindset, posture, and nourishment—through every season and stage of life.
What does strengthening your core have to do with adult diapers? You NEED to watch this video NOW:
Pilates
Experience
Awaken
Core
Energy
#KeepthePEACEinyou
Essential Self-Care Starts Here
A unique health coaching plan that is tailored to your specific body, goals and lifestyle.
In my private, personal training & pilates studio, which is fully equipped with reformer, TRX, weights, balls, bands, & foam roller, we will stretch & strengthen, so that you create long & lean muscles, improve posture, prevent injury and relieve aches & pains.
Pilates Reformer helps you to strengthen the core, improve posture, get better balance & flexibility…so that you can feel stronger & more confident!!
1:1 IN-STUDIO TRAINING
Feel Stronger, Energized, and More Confident In Just 10 Weeks
GETMOFIT™ is your personalized virtual coaching program to help you reset your body, reframe your mindset, and reignite your wellness journey from the inside out.
A truly transformative and fully supported online coaching program focused on strengthening CORE, increasing balance and flexibility, improving posture & positive body awareness.
Launching October 1st. Stay tuned!
ONLINE COACHING PROGRAM
Tension and tightness don’t have to be your new normal.
The Tech Neck Toolkit™ shows you how to take control of your posture, your movement, and your body in a way that actually makes sense. With this 4-week video program, you can move, energize & transform your body in just ten minutes a day!
If you spend your day hunched over a laptop or glued to your phone, chances are your neck and shoulders are paying the price. This digital toolkit is your all-in-one, feel-better game plan.
ONLINE TECH NECK TOOLKIT™
Stay Satisfied and Energized with Moira's Protein Bundle
Eating healthy isn’t just about restriction—it’s about fueling your body with what it truly needs to sustain and thrive.
The Moira's Fitness #FueltheFire Protein Bundle is designed to help you fuel your body with nutrient dense meals, recipes & snacks, designed to balance blood sugar, sustain your energy, and keep you looking & feeling fabulous all year long.
Say goodbye to crash diets and hello to sustainable, vibrant living.
Launching in early Sept.
FUEL THE FIRE PROTEIN BUNDLE
Get to Know Mo
Originally from Boston, Moira is an avid runner & cyclist who turned to Pilates after an injury & transformed into a fitness coach with her own private reformer studio in Wenham, MA. She is passionate about sharing the extensive knowledge and results that she has achieved over the last 15 years - to save you time and frustration - and deliver a complete transformation in the way that you approach your wellness.
Meet your trainer
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I am Moira "Mo" Riccio, a Pilates instructor, Personal Trainer, and Coach at GETMOFIT.™ Whether you want to prevent an injury, recover from an injury, get strong, get healthy, move with more confidence, or live vibrantly to 100, my proven resistance training will get you there.
How did I get into Pilates coaching? Well, in 2006, already an avid runner and cyclist, I ran a marathon, and sustained a hip injury. While trying to recover from that, I threw my back out, so now I had debilitating hip AND back pain.
For the next two and a half years, I visited doctors, massage therapists, chiropractors, and acupuncturists, in an effort to eliminate the pain and heal the injuries. But nothing worked.
Finally, in 2008, I found Pilates and as a result, began to strengthen my core, focus on my posture, achieve better balance & flexibility, and feel stronger & more confident. I figured out how the body works and how important core conditioning is to functional health and functional living. And how we need to stay moving as we age. I also started learning about good nutrition, and began fueling my body with nutrient-rich food, giving me more energy, clarity, and resilience.
As someone who has experienced painful injuries and recovery, a poor diet and low energy, I want to share with you the specific things that will really work to transform your body and mind, the tips, tricks, and movements I have learned over the last 15 years to nourish your body, and improve your flexibility, alignment, longevity, and energy.
Your wellness journey begins NOW.
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Progress, not perfection.
Let’s build strength, balance, and confidence — together.
I’m so glad you’re here. Whether you're brand new to Pilates or returning after a long break, I’d love to help you feel at home in your body again.
Strengthen. Energize. Transform!
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Trained with STOTT Pilates in MAT, Reformer, Injuries and Special Precautions, as well as numerous workshops
Certified with NASM in Group Exercise & Personal Training
Certified Precision Nutrition Coach
Massachusetts PMC Cycling Event Rider for 13 years raising a total of $57,000
15 years experience as a personal trainer & Pilates instructor, working with 1000+ clients.
Fun Facts
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Health & Wellness podcasts, including Mel Robbins & Dr. Mark Hyman, 70s music and of course, my favorite song of all time, “Unwritten!”
Namaste
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any salad with grilled salmon, shrimp or spicy chicken + I love an avocado every day + plenty of apples and blueberries for snacks!
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coffee with cashew milk and a drop of organic maple syrup in the morning
…combo green, hibiscus, ginger tea with collagen during the afternoon
…and I usually end the day with a glass of Pinot Noir.
Cheers!
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running, cycling, yoga, pilates (of course!;)), travel, sometimes golf, and pickleball with the FAM.
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cycle early morning, walk with weighted vest to stretch, training some of my favorite clients, stroll on the beach, and dinner by the ocean.
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my husband, Felix, who is my biggest fan + sounding board + truly holds down the fort for our house and our four (young adult) children.
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new digital programs to help more people with their health & wellness, my e-book, and until recently, training for the PanMass Challenge!
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My mom, who passed on at a young age, and to whom I dedicated my slogan, “keep the peace in you.”
"CORE strengthening makes you stronger, faster & better in everything you do - stay fit, prevent injury & improve balance, flexibility & posture."
Stay hydrated all year long with healthy mocktails.
Sign up for my newsletter and receive a complimentary Mocktail Guide !
10 easy-to-follow mocktail recipes
a list of the healthiest mocktail ingredients
trending information about going alcohol free
Hey there! 👋 Just a Little Note:
This guide is here to help you shake up some fun, healthy, booze-free drinks! I've tried to keep things simple and yummy, but results might vary depending on your ingredients—and your taste buds. Oh, and don’t forget to double-check for any allergies!
🙌 Mix It Up (With Love & Caution):
Get creative, have a blast, and enjoy the process! Just a heads-up: we can’t take credit for any happy accidents or unexpected kitchen chaos (though we’re cheering for total deliciousness!).
