three quotes to remember...

because inspiration comes in all different ways

I was listening to a podcast recently, and want to share important quotes from the show.

#1. "Never attribute to conspiracy what is more easily explained by incentives and incompetence."
(don't let that bad energy creep into your life!)


#2. "Maturity is when you can finally ride the ups and downs of life without getting tossed around by them.  You don't expect everything to be perfect. You know that change is constant. You don't judge yourself. You live in gratitude. You enjoy the good when it's here."
(easier said than done!)


#3. "It's not the goal that we achieve that's important...as much as the person we become in the journey or in the process."
(now this I definitely know to be true! I frequently say this when teaching Pilates.:))

Have an awesome day!

XOXO