"In three months of private training with Moira, I've lost 5 lbs., 5 inches and have zero back pain.... I am looking forward to running again!" Susie

"You really saved my life! I am back pain free !!!!!"   xo Elise

Early September has always been my favorite time of the year... I don't know why but I love the sounds & sights of Autumn: crickets singing in the morning, leaves changing color, warm temperatures during the day but cooler at night, beautiful sunsets, the taste of soup or chili on your heart & the touch of a crisp apple from the farm, or

Join me in the Summer Kickstart Challenge! Every day, before you drink a coffee or a tea, blend a juice of celery, cucumber, lemon & ginger. Wait 30-45 minutes before you have breakfast…this will give your liver a “jumpstart” on the day, so that it will be better able to process toxins throughout the day! In addition, try to make good choices and cut back on alcohol intake and sweets. Reduce bloating, decrease fatigue, sleep better & lose a few pounds! Join me! Reach out with any questions or for a demo @ moirasfitness@gmail.com

"You are so creative! I am going to ask my friends if they are interested in working with you!" Suzanne

"Moira is fantastic - she knows all the exercises for the different body "struggles." I plan to be in her reformer class for a LONG time." 
Barb Smith